Vickys Sweet Potato Hummus, GF DF EF SF NF
Vickys Sweet Potato Hummus, GF DF EF SF NF

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vickys sweet potato hummus, gf df ef sf nf. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vickys Sweet Potato Hummus, GF DF EF SF NF is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Vickys Sweet Potato Hummus, GF DF EF SF NF is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have vickys sweet potato hummus, gf df ef sf nf using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vickys Sweet Potato Hummus, GF DF EF SF NF:
  1. Prepare large sweet potato
  2. Prepare cumin seeds
  3. Take coriander seeds
  4. Get can of chickpeas, drained
  5. Get garlic, peeled
  6. Get tahini
  7. Make ready grated zest and juice of 1/2 a lemon
  8. Get olive oil or as needed
  9. Take sea salt or to taste
  10. Take chopped parsley
Instructions to make Vickys Sweet Potato Hummus, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F. Wash the potato then place directly on the middle rack and bake for around 40 - 60 minutes (depending on size) until fork tender. When done, scoop out the flesh and put into a blender
  2. Toast the seeds lightly in a dry pan then grind into a powder
  3. Add to the potato flesh (in the blender) the chickpeas (keep some back to garnish), garlic and tahini and blitz.
  4. Add in the ground seeds, lemon juice, zest, 1 tbsp of the salt and around 3 tbsp of the oil and blitz again
  5. If the mixture is too thick add a little more oil and blitz again until you have a smooth puree
  6. Season to taste and serve in a bowl with the reserved chickpeas, chopped parsley and a drizzle of olive oil to garnish
  7. Also tastes delicious with caramelised onion, chilli or sweet peppers added. I love it served inside an avocado with the chopped flesh mixed through, some small prawns and a squeeze of lime, gorgeous!

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