Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, cauliflower sesame stir fry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cauliflower Sesame Stir Fry is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Cauliflower Sesame Stir Fry is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Sesame Stir Fry:
- Make ready 1 cauliflower head
- Get 1 carrot, julienned
- Prepare 1 handful green beans, cut into 1in. slices
- Make ready 1 handful baby corn, sliced crosswise
- Make ready 1 red onion, sliced thinly
- Get 5-6 garlic cloves, minced
- Get 1/4 thumb ginger, minced
- Take 1 teaspoon butter
- Get 2 teaspoons sesame oil
- Prepare to taste Sesame oil drizzle,
- Get to taste S&P
- Prepare Pinch chicken broth powder
- Get Sprinkle of roasted sesame seeds (optional)
Steps to make Cauliflower Sesame Stir Fry:
- In a pan or wok, heat the 2 tsp sesame oil.
- Sauté the garlic, onions, then ginger. Add the butter.
- Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
- In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook.
- Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.
So that is going to wrap this up with this exceptional food cauliflower sesame stir fry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!