Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, grilled mackerel and vegetable. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Grilled Mackerel and Vegetable is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Grilled Mackerel and Vegetable is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Get 4 pieces mackerel (saba fish)
- Take 1 Tomato
- Take 1 red bell pepper
- Prepare 1 yellow bell pepper
- Prepare 3 asparagus
- Make ready 1 potato (sliced)
- Take 2 eggplant
- Get 1 zucchini
- Take some bacon
- Prepare 50 g cottage cheese
- Make ready 4 spoon olive oil
- Get To taste salt and pepper
Steps to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that is going to wrap this up for this special food grilled mackerel and vegetable recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
