Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, pan fried mackerel in sauce. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mackerel is a tasty and inexpensive fish, but to get the best results use the freshest you can find. This dish is lovely served with bombay potatoes. Heat the remaining oil in a large non-stick frying pan over a medium-high heat.
Pan fried mackerel in sauce is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Pan fried mackerel in sauce is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook pan fried mackerel in sauce using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan fried mackerel in sauce:
- Prepare Mackerel
- Get Flour
- Take Seasoning & spice (chicken cube, curry, black pepper & salt)
- Take Olive oil or Vegetable oil
- Prepare Oyster sauce
- Get Cabbage, tomatoes, onions
- Make ready Spinach
- Prepare Grinded Garlic, ginger, Scotch bonnet
Mackerel fillets cooked in miso flavoured sauce - this is the best way of cooking mackerel. Simmered Mackerel in Miso is full of flavour and goes so well Add shallots, ginger and the Simmering Sauce ingredients, excluding miso, to a shallow pot or a frying pan that can fit all the fish pieces snugly. Cooking smoked mackerel is a simple process. This recipe can create the perfect topping for pasta or salads.
Steps to make Pan fried mackerel in sauce:
- Divide the fish as u like, I fillet mine, it's easier to season. Sprinkle salt, & pepper on both side. Place in flour and set aside. - - Blanch the spinach.
- Add 2tbsp oil in a pan, once hot add the scotch bonnet, garlic & ginger, stir then place the fish, fry on both side until slightly crispy. Remove from pan, add in onions, tomatoes & fry.
- Add cabbage & season, add curry and place the fish. Add sliced onions & oyster sauce. Cover cook for 10minutes, turn the fish after 5minutes. - - To make the fries. - - Sprinkle salt and mix, place the potatoes in egg, the flour. Deep fry slowly. - - Serve with blanched spinach and fries. - - Voilà!
Knowing how to cook smoked mackerel is a simple process. Warm up peppered mackerel fillets in an oven parcel. Add a zing of lemon and tasty butter to create the perfect topping for pasta.. Yummly Recipe Basics: Tzatziki SauceYummly. grilled mackerel and pan fried tofu with seasoning sauce on top look very delicious! Pan-fried fish with soy sauce is one of the most classic Chinese recipe to enjoy white fish.
So that’s going to wrap this up with this exceptional food pan fried mackerel in sauce recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
