Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, crustless spinach quiche. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour. This Spinach Quiche is easy to make and full of delicious flavor! You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses.
Crustless Spinach Quiche is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Crustless Spinach Quiche is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have crustless spinach quiche using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Crustless Spinach Quiche:
- Prepare 1.5 cup wheat flour
- Make ready 2 tbsp butter
- Get 1/2 cup milk
- Make ready 1 onion chopped
- Prepare 3-4 garlic cloves chopped
- Take 1/2 cup boiled chopped spinach
- Take to taste salt and pepper
- Get 1 tsp oil
Keto Quiche - Crustless Quiche with Spinach. Stir in spinach and continue cooking until excess moisture has evaporated. In a large bowl, combine eggs, cream. This spinach quiche freezes beautifully for up to three months.
Steps to make Crustless Spinach Quiche:
- In a pan add oil and saute chopped onion and garlic.
- Add boiled chopped spinach, salt and pepper. Mix it nicely and cook for a minute.
- In a bowl take wheat flour. Add butter, salt, pepper and mix well.
- Add milk and mix thoroughly.
- Add spinach mix.
- Mix thoroughly.
- Pour in a greased tray. Bake it for 25 minutes at 180.
- Quiche is ready to serve. Enjoy with tea /coffee or choice of dips.
I used fresh chopped spinach and made it crustless by just spraying oil onto the baking dish. This flavorful crustless spinach quiche is easy to prepare and is made with fresh spinach leaves The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. This delicious Crustless Spinach Quiche is perfect for breakfast, lunch or dinner! Low carb, easy to make, and filled with spinach, ham, and plenty of cheese. One of my favorite meals to make is a.
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