Tofu Veggie Bowl with Cashew Sauce
Tofu Veggie Bowl with Cashew Sauce

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, tofu veggie bowl with cashew sauce. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tofu Veggie Bowl with Cashew Sauce is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Tofu Veggie Bowl with Cashew Sauce is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:
  1. Get Crispy tofu marinade
  2. Prepare tofu
  3. Prepare 1 tbsp tamari
  4. Prepare 1 tbsp olive oil
  5. Take 1 tsp lemon juice
  6. Get 1 tsp maple syrup
  7. Get 1 tsp tomato paste
  8. Get 1 tbsp cornstarch
  9. Make ready 1 tsp garlic powder
  10. Prepare 1 tsp smoked paprika
  11. Prepare Garlic cashew sauce
  12. Get 1/2 cup raw cashews
  13. Take 2 tbsp lemon juice
  14. Take 2 tbsp nutritional yeast
  15. Take 1/2 tsp sea salt
  16. Prepare 1/4 cup water
  17. Prepare 3 cloves the roasted garlic
  18. Make ready One-pan veggie bowl
  19. Get 1/2 white onion, sliced
  20. Take 3 carrots, sliced on a diagonal
  21. Get 2 cups green beans, ends cleaned and cut in half
  22. Make ready 2 cup mushrooms, sliced
  23. Prepare 1 bulb of garlic, top cut off
  24. Make ready 2 tbsp olive oil
  25. Prepare 1/2 tsp dried oregano
  26. Prepare 1/2 tsp dried thyme
  27. Prepare to taste Sea salt & black pepper
  28. Prepare handfuls fresh spinach
Instructions to make Tofu Veggie Bowl with Cashew Sauce:
  1. Preheat oven to 200°C and line a baking sheet with parchment or a baking mat.
  2. Spread the tofu out between two layers of paper towel.
  3. Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top
  4. Leave the tofu for at least 15 minutes.
  5. Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil.
  6. Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper.
  7. Roast for 20 to 25 mins or until veggies are soft and onions have browned edges.
  8. In the same bowl toss tofu with the marinade.
  9. Bake the tofu for 25-30 minutes, flipping halfway.
  10. While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy.
  11. Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing.
  12. Voila! A One-Pan Tofu Veggie Bowl!

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