Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, crustless quiches. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Crustless Quiches is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Crustless Quiches is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook crustless quiches using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Crustless Quiches:
- Make ready 1 cup Bell peppers and onions
- Make ready 2 cup Frozen broccoli
- Get 5 oz Fresh spinach
- Prepare 1 clove Garlic, chopped
- Make ready 1 dash Celery salt
- Take 1 dash White pepper
- Make ready 1 dash Oregano
- Take 2 tsp Extra virgin olive oil
- Prepare 3 Morningstar veggie sausage patties
- Prepare 1 cup Grape tomatoes, halved
- Take 2 tbsp Freshly grated Parmesan cheese
- Make ready 1 packages Medifast garden veggie crackers
- Take 1 cup Shredded low fat Mexican cheese
- Take 15 oz Southwestern egg beaters
Steps to make Crustless Quiches:
- Saute peppers, onions, and garlic in olive oil for 2 minutes. Add broccoli and spinach and heat until spinach wilts and broccoli is warm. Meanwhile, microwave sausage patties, cut into small pieces and add to veggie mixture. Add celery salt, oregano, and white pepper. Heat through.
- Spray a muffin tin with cooking spray. Put equal amount veggie mixture in each cup.
- Crumble crackers and mix with Parmesan cheese. Sprinkle evenly over veggies.
- Sprinkle Mexican cheese evenly on top of cracker mixture.
- Top with cherry tomatoes.
- Pour egg beaters evenly into each cup.
- Bake at 350 for 18 - 25 minutes or until bubbly and golden on top.
So that’s going to wrap this up for this exceptional food crustless quiches recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!