Crust-less Spinach and Ham Quiche
Crust-less Spinach and Ham Quiche

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, crust-less spinach and ham quiche. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Leftover ham has met its match in our ham and spinach crustless quiche recipe. A bag of frozen chopped collard greens will almost eliminate prep time so all you have to do is sauté—how easy is that? A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour.

Crust-less Spinach and Ham Quiche is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Crust-less Spinach and Ham Quiche is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook crust-less spinach and ham quiche using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Crust-less Spinach and Ham Quiche:
  1. Take 6 medium sized eggs
  2. Take 230 grams plain smooth cottage cheese
  3. Prepare 100 grams spinach
  4. Take 200 grams cubed ham
  5. Take to taste salt and pepper

Easy low carb keto Crustless Spinach Quiche Recipe with Bacon adapted from the original Atkins quiche recipe is great for This is a super easy quiche recipe because it is crustless. Omitting the pastry saves loads of time and carbs. This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch.

Instructions to make Crust-less Spinach and Ham Quiche:
  1. Pre heat an oven to 180°C
  2. Beat the eggs and set aside
  3. In a saucepan, sauté spinach and remove off the stove. Add the chopped ham into the pan (heat must be off still)
  4. Add the salt and pepper to the egg and the cottage cheese. Whip/beat the cottage cheese into the egg. The cheese will not completely dissolve, you will be left with lumpy beaten egg.
  5. Add the ham and spinach in and mix in
  6. In a greased, oven-proof dish add the egg mixture and leave in the oven until you poke it and its not watery. It should be about 30 minutes
  7. Leave it to set and serve! Do not forget to take snaps!!

You can substitute most any meat, ie Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. Meanwhile, defrost spinach; squeeze dry to remove excess water; set aside. Crack the eggs into a bowl and whisk. Home > Recipes > Meat Dishes > Crustless Ham and Spinach Quiche.

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