Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, fried rice with cauliflower. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
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Fried rice with cauliflower is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Fried rice with cauliflower is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fried rice with cauliflower:
- Get 2 cups cooked rice
- Prepare 3 tbsp palm oil or any available cooking oil
- Get 1/2 cup cauliflower - florets
- Take small amount of fried egg- cut in flakes
- Make ready small amount of ham or chicken or fish fillet(choose any)
- Make ready 1 tsp ground pepper
- Make ready 1 tsp seasoning(msg, Knor or any of your choice)
- Prepare 1 tsp salt
- Make ready minced garlic
- Get Optional only: saffron or turmeric powder as additional spices
- Prepare Optional: green peas
- Prepare Optional: fried nuts(cashew, almond, peanut) raisin for toppings
- Prepare TOPPING: crispy fried onion
In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice. Cauliflower "Fried Rice" I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out. The portions are generous and you get a serving or two of.
Instructions to make Fried rice with cauliflower:
- In a large pan, stir fry egg and cut in flakes
- Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
- Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
- Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.
Cauliflower Fried Rice is a healthy low carb option as good as the take-out alternative, with eggs, corn, peas and carrots in a soy, sesame, oyster sauce. If you've already tried Cauliflower Rice, this fried rice version is the natural next step. Using cauliflower rice, with classic fried rice flavors, makes a mouthwatering and healthy Side Dish. PREP CAULIFLOWER: Shred cauliflower using the largest side of a grater OR by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice. Add the cauliflower, edamame, and remaining sesame.
So that’s going to wrap it up for this exceptional food fried rice with cauliflower recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!