Pan fried fish over French beans and mashed potatoes
Pan fried fish over French beans and mashed potatoes

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan fried fish over french beans and mashed potatoes. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan fried fish over French beans and mashed potatoes is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Pan fried fish over French beans and mashed potatoes is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook pan fried fish over french beans and mashed potatoes using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan fried fish over French beans and mashed potatoes:
  1. Prepare Fish fillet (depending on servings)
  2. Make ready Garlic butter
  3. Get Seasoned flour
  4. Prepare French beans according to serving
  5. Take 5 waxy large potatoes
  6. Get to taste Salt and pepper
Instructions to make Pan fried fish over French beans and mashed potatoes:
  1. In a plate season the fish with salt n vinegar
  2. Heat a pan add garlic butter, in a plate place flour and coat fish
  3. Pan fry till golden n set aside to rest.
  4. Boil potatoes and mash with milk and butter
  5. For the French beans place in a hot pan with garlic butter till cooked
  6. Assemble on a plate and enjoy with a good soy dip.

So that is going to wrap this up for this special food pan fried fish over french beans and mashed potatoes recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!