Healthy Meat-Bean Chili
Healthy Meat-Bean Chili

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy meat-bean chili. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Meat-Bean Chili is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Healthy Meat-Bean Chili is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Healthy Meat-Bean Chili:
  1. Take Chili
  2. Prepare 1 can 15 oz black beans
  3. Take 1 can 15 oz Bush's original baked beans
  4. Get 2/3 cup water
  5. Make ready 1 tbsp dark brown sugar
  6. Take 1 tsp canola oil
  7. Make ready 1 lb ground turkey
  8. Take 1 cup sweet onion
  9. Make ready 1 red bell pepper
  10. Get 1 green bell pepper
  11. Get 5 slice hickory-smoked bacon
  12. Make ready 1 1/2 tbsp chili powder
  13. Make ready 1 tbsp cumin
  14. Get 1 tsp dried oregano
  15. Prepare 1/4 tsp crushed red pepper
  16. Get 1 jar of store-bought salsa
  17. Prepare 1 can 14 oz less-sodium beef broth
  18. Make ready 6 oz can of tomato paste
  19. Make ready Topping
  20. Prepare 1/2 cup reduced-fat sour cream
  21. Take 1/4 cup fresh cilantro
  22. Make ready 1 tsp lime juice
Instructions to make Healthy Meat-Bean Chili:
  1. Combine black beans, water, and sugar in a food processor; process until smooth.
  2. Combine bean puree and remaining beans in a bowl.
  3. Heat a large saucepan over medium-high heat; coat pan with oil.
  4. Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
  5. Remove turkey from the pan and set aside.
  6. Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
  7. Return turkey to the pan.
  8. Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
  9. Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
  10. Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
  11. Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
  12. Combine sour cream, cilantro, and lime juice in a small bowl.
  13. Serve chili with sour cream mixture.

So that is going to wrap this up for this exceptional food healthy meat-bean chili recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!