Baked chicken egg rolls
Baked chicken egg rolls

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, baked chicken egg rolls. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Baked chicken egg rolls is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Baked chicken egg rolls is something which I’ve loved my entire life. They are fine and they look wonderful.

These baked chicken egg rolls are so easy to make! Wonton wrappers are stuffed with shredded chicken, and tons of cheese and baked to a crispy perfection! Things are finally starting to feel settled here in Philly. It is starting to actually feel like this is where we really live.

To begin with this particular recipe, we must prepare a few ingredients. You can have baked chicken egg rolls using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Baked chicken egg rolls:
  1. Prepare 1 tbs olive oil
  2. Prepare 1 cup cabbage, chopped
  3. Take 1 cups shredded carrots
  4. Prepare 1 cups bean sprouts
  5. Prepare 1 can water chestnuts/ chopped
  6. Take 1 tsp grated fresh ginger
  7. Make ready 1 tbs soy sauce
  8. Take 1 tbs corn starch
  9. Take 1/4 cup water
  10. Take 12 egg rolls
  11. Make ready 2 tbs green onions / sliced
  12. Get 2 pieces chicken breasts

The kids love them with Sriracha Sweet Chili Sauce and Cilantro Lime Rice. They are packed with tons of fresh vegetables and lean protein; a great way to get. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint!

Instructions to make Baked chicken egg rolls:
  1. Prepare veggies. Carrots, ginger, cabbage, chestnuts green onions, prepare chicken, wash and cut them, in very hot wok add 1/2 spoon oil add chicken cook very quickly set aside
  2. Heat the olive oil in a skillet over m. Heat. Add cabbage, sprouts, carrots, chestnuts and ginger, cook stirring frequently for 5 mins. Add oil if necessary. Until they are wilt but still crispy. Mix corn starch with water and mix thoroughly. Add starch mixture with sauce and green onions to the pan. Add cooked chicken chicken, Cook extra 2 minutes. Until sauce thickens
  3. After sauce cooled to handle, place two tbsp. Mixture on the center of the egg roll wrap.
  4. Fold the bottom up over the filling, next fold the two sides over.
  5. Roll it, prepare the oven to 400F. Spray a baking sheet with cooking spray. Place the roiled up egg rolls on a baking sheet. After spray the top of each egg roll with cooking spray. Cook 8/10 minutes
  6. Until they are golden brown.
  7. Serve them with your favorite sauce.

I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! Crispy Baked Chicken Egg Rolls are stuffed with ground chicken and yummy veggies for an easy Game Day appetizer that's way better than takeout! I just get so excited when I discover a great new recipe that proves yet again that YOU DON'T NEED TAKEOUT. Egg rolls are usually deep fried, which really increases the calorie and fat counts.

So that is going to wrap this up for this special food baked chicken egg rolls recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!