Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, turtle beans. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Turtle beans is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Turtle beans is something which I have loved my whole life. They are fine and they look fantastic.
The black turtle bean is a small, shiny variety of the common bean (Phaseolus vulgaris) especially popular in Latin American cuisine. Also known as turtle beans because of their hard, shell-like appearance, black beans are, in fact, the edible seeds of the plant. Like other legumes, such as peanuts, peas, and lentils, black beans are.
To begin with this recipe, we must prepare a few ingredients. You can have turtle beans using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Turtle beans:
- Make ready 1/4 kilo turtle beans, boiled
- Get Vegetable oil
- Take 2 large onions
- Get 5 cloves garlic, crushed
- Make ready 1 tsp tumeric, crushed
- Prepare 1 tsp ginger, crushed
- Make ready 2 medium carrots, coarsely grated
- Prepare 2 cups beef broth or hot water
- Prepare to taste Salt
- Take Corriander
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Instructions to make Turtle beans:
- In a pot on medium heat, add oil and onions. Saute till soft and translucent.
- Add garlic and stir for 1 minute untill aromatic.
- Add tumeric, stir continuously.
- Add carrots and ginger.
- When the carrots are soft and well incoporated with the ginger and tumeric, add the boiled beans.
- In a separate pot heat the beef broth.
- Add broth or hot water, stir on high heat untill it begins to bubble. Add corriander, turn heat down and let simmer for 5-10 minutes, depending on how much soup you want left. I like mine completely reduced
- Serve warm.
Health Benefits of Eating Black Turtle Beans. The most essential benefits organic black bean seeds. The small, shiny black turtle bean is especially popular in Latin American cuis. Although they should be cooked, even when sprouted, Black Beans are a nutritious addition to many recipes. This seed comes from a source which is certified organic.
So that is going to wrap it up for this special food turtle beans recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
