Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu
Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, inexpensive and healthy teriyaki tsukune patties with frozen tofu. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook inexpensive and healthy teriyaki tsukune patties with frozen tofu using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Take 100 grams Frozen tofu (silken)
  2. Take 100 grams combined ＊Leek, enoki mushroom, other vegetables of your choice
  3. Prepare 10 grams ＊ Panko
  4. Prepare 1 tbsp ＊ Katakuriko
  5. Get 1 tsp ＊ Grated ginger
  6. Prepare 1 ＊ Egg white
  7. Take 1 pinch ＊ Salt
  8. Get 1 pinch ＊ Pepper
  9. Make ready 1 Extremely Delicious Teriyaki Garlic Sauce
  10. Get 1 on the side Egg yolk
Instructions to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g.
  2. Mix the tofu and the ＊ ingredients and form into patties. If the mixture is too soft, add more panko to adjust.
  3. Heat vegetable oil in a frying pan and fry both sides of the patties.
  4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny.
  5. If the tofu mixture is still loose, adjust by adding more panko.
  6. If you are adding egg yolk, adjust by adding more of the ＊ ingredients.
  7. I increased the amount of the ＊ ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result.
  8. Try it with this Extremely Delicious Teriyaki Garlic Sauce

So that’s going to wrap it up with this special food inexpensive and healthy teriyaki tsukune patties with frozen tofu recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!