Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- Make ready For salad:
- Make ready Greens salad as your choice
- Make ready Chickpeas rinsed and drained
- Prepare Sliced apple
- Make ready Sliced onion
- Get Cherry tomatoes (cut in half)
- Prepare Seasoning:
- Make ready Lemon juice
- Prepare Salt
- Make ready Pepper
- Prepare For quesadillas:
- Get Tortilla (prefer the large one)
- Get 1 cup refried bean
- Get 2 big mushrooms (sliced)
- Get 1/2 of paprika (sliced)
- Make ready 1/2 cup chopped onion
- Get 3 cloves minced garlic
- Take 2 chopped tomatoes
- Take Seasoning:
- Get 1 tbsp nutrition yeast
- Take 1 tsp chili powder
- Take 1/2 tsp garlic powder
- Make ready 1/2 tsp onion powder (optional)
- Make ready 1/4 tsp thyme powder
- Prepare 1/4 tsp turmeric powder
- Take 1/2 tsp paprika
- Prepare 1/2 tsp smoke paprika
- Get 1/4 tsp celery seed
- Make ready 1/2 tsp dry parsley
Instructions to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
- For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
- Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
- Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
- To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
- Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
- To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
- ❤️Happy Cooking❤️
So that is going to wrap this up for this exceptional food chickpeas lemon peppers salad with refried bean veggies quesadilla recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!