Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower yellow rice with black bean,tofu,and broccoli 🥦. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Make ready 12 oz cauliflower rice
- Prepare 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Make ready 2-3 cups small broccoli florets
- Make ready 2 big mushrooms sliced
- Make ready 1 can black bean rinsed and drained
- Make ready 1 large shallot, minced (you can use onion)
- Make ready Seasoning:
- Make ready 2 tsp miso paste
- Make ready 1 tsp ground ginger (minced fresh ginger)
- Take 1 tbsp nutrition yeast (optional)
- Get 1 tsp turmeric (less or more)
- Prepare 1/2 tsp cumin (less or more)
- Make ready 1 tsp cayenne pepper (less or more)
- Prepare 1 tsp mushrooms powder (chicken powder)
- Get to taste Salt
Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that is going to wrap it up for this special food cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!