Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, cauliflower tuna salad. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. One salad that you can serve as a.
Cauliflower tuna salad is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Cauliflower tuna salad is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower tuna salad:
- Prepare Medium head cauliflower
- Make ready 1/4 cup olive oil
- Get 2 cloves garlic slice
- Take 2 cans tuna in water
- Take 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Make ready 1 tablespoon dill
- Prepare to taste Salt pepper
- Make ready Dressing
- Take 3 tablespoon ranch dressing
- Make ready 2 tablespoon apple vinegar
- Prepare 2 tablespoon lemon juice
- Get Dash red hot pepper
In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Very nice side dish, tasty, good for you and low cal. Cauliflower "Potato Salad". featured in Healthier Holiday Sides.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Place cauliflower onto baking sheet and season with salt, pepper, and olive oil. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. This delicious cauliflower salad recipe is called crackling cauliflower and is inspired by my favorite dish Cracklin' Cauliflower is my second favorite thing from the Whole Foods salad bar (Garlicky.
So that’s going to wrap it up with this exceptional food cauliflower tuna salad recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
