Vegan: Buddha Bowl
Vegan: Buddha Bowl

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, vegan: buddha bowl. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Vegan: Buddha Bowl is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Vegan: Buddha Bowl is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook vegan: buddha bowl using 17 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Vegan: Buddha Bowl:
  1. Prepare 50 gms extra firm Tofu
  2. Take 100 gms boiled Chickpeas
  3. Make ready 2 medium sized boiled Potatoes
  4. Make ready 1 cup steamed white Rice
  5. Get 1 medium sized chopped Tomato
  6. Take 1 medium sized diced Onion
  7. Make ready Handful chopped Coriander leaves
  8. Prepare 2 tbsp Schezwan sauce
  9. Make ready 1 tbsp Tomato ketchup
  10. Make ready 1 tsp Ginger Garlic paste
  11. Take 1/2 tsp turmeric,chilli powder
  12. Make ready as per need Olive Oil
  13. Make ready to taste Salt
  14. Make ready Dressing:
  15. Make ready 2 tbsp tahini
  16. Take Garnishing:
  17. Prepare as per required Lemon juice,oregano
Steps to make Vegan: Buddha Bowl:
  1. ▪For Tofu Marinade: - In a bowl add schezwan sauce,ketchup,ginger garlic paste,salt add give it a mix.To it add chopped tofu cubes and let it sit for 15-30mins. - On a medium flame heat a saucepan to it add oil and stir fry the marinated tofu until golden brown,crisp and fragnant. Once done keep it aside.
  2. ▪For Stir fried Potato: - On a medium flame heat a sauce pan to it add oil, ½tsp turmeric,½tsp chilli powder,pinch of salt and stir fry potatoes until each sides are golden brown and crisp.Once done keep it aside.
  3. PLATING: - ▪In a quarter portion add stir fried Tofu. - ▪In a quarter portion add boiled Chickpeas. - ▪In a quarter portion add Rice and Potatoes. - ▪In and quarter portion add veggies. - ▪Garnish it with some Oregano,lemon juice. - ▪Dress it with Tahini sauce. - ▪Dig in with spoon and enjoy
  4. NUTRITIONAL INFO: - ▪Protein - 33gms - ▪Carbs - 130gms - ▪Calcium - 14% - ▪Fats - 18gms - ▪Other essential micronutrients in traces
  5. RECIPE NOTES: - ▪You can make your own nutritious bowl by adding desired veggies,carbs and protein as per your preference.

So that’s going to wrap this up with this exceptional food vegan: buddha bowl recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!