Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, hearty mung bean and rainbow swiss chard soup. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Hearty mung bean and rainbow Swiss chard soup is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Hearty mung bean and rainbow Swiss chard soup is something which I’ve loved my whole life. They are fine and they look fantastic.
This mung bean stew recipe is healthy and has lots of wonderful flavours and textures. I hope this meal becomes a staple in your house like it has for us! Mung beans are a little bit sweeter in taste and from a quick google search, I found that they're quite often mashed up and used as a paste in Asian.
To begin with this recipe, we have to first prepare a few ingredients. You can cook hearty mung bean and rainbow swiss chard soup using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Hearty mung bean and rainbow Swiss chard soup:
- Take 4 carrots, peeled and chopped
- Make ready 100 g Swiss chard
- Make ready 250 g mung beans
- Make ready 1/2 onion, chopped
- Take 1 tsp olive oil (better if extra-virgin)
- Make ready 1 Tbsp turmeric
- Get 1 Tbsp cumin
- Take 1/2 Tbsp ground coriander
- Prepare 1 Tbsp vegetable bullion
- Prepare 2 bay leaves
- Get to taste Dried parsley
- Get Black pepper
- Make ready Salt
- Take 1 knob butter
- Prepare 1/2 cup coconut milk
- Take 1 Tbsp strawberry jam (or other conserve)
- Get 2 dashes umeshu or lychee wine (or any fruity wine)
It's made all in one pot (slow cooker) for one satisfying The mung beans cook beautifully with the other aromatic and tasty ingredients; seven hours later you'll be left with a super satisfying, hearty legume. Swiss chard and rainbow chard are amazingly abundant this year. Smoky, hearty bean and bacon soup is a classic, but soups in my house never feel complete without a few vegetables. Hearty Lentil & Swiss Chard Soup.
Instructions to make Hearty mung bean and rainbow Swiss chard soup:
- Heat the olive oil in a pan on medium-high heat, l and sauté the chopped onions and carrots, stirring regularly for about 3-5 mins.
- Prepare the vegetable stock adding 500 ml of boiling water to the vegetable bullion. Add the beans, all the dry ingredients and the bay leaves to the pan, then add the stock. Let it cook for 25', stirring regularly to prevent sticking.
- Remove the bay leaves. Add the butter, jam and coconut milk. Add more water if necessary, stir well and continue to cook for 10 more minutes. At this point it's easier for the soup to stick to the pan so I recommend stirring every 3-5 minutes. Add the umeshu or sweet wine, stir well and let the soup simmer for another 15 minutes or until the beans are fully cooked.
- Serve with croutons or crunchy bread with a dash of olive olive and oregano (optional). Here, I have used "freselle" (made by my mother, with fennel seeds), a type of Neapolitan crunchy bread - we love it with tomatoes, tuna and oregano!
I could never say no to soup! Butternut squash soup and vegetable bean soups are my favorites! Anyways, this lentil and swiss chard soup looks awesome! This bean soup uses mung beans simmered in chicken broth with prawns and diced pork. This is a hearty soup that's excellent to eat by itself or with rice.
So that is going to wrap it up for this exceptional food hearty mung bean and rainbow swiss chard soup recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
