Moong dal (lentil) and chickpea roll (chila)
Moong dal (lentil) and chickpea roll (chila)

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, moong dal (lentil) and chickpea roll (chila). One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Moong dal (lentil) and chickpea roll (chila) is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Moong dal (lentil) and chickpea roll (chila) is something that I have loved my entire life.

Moong dal chilla recipe With step by step photos - this moong dal cheela is a healthy, nutritious and tasty chilla made with moong lentils. While besan chilla is quick to prepare, for the moong dal chillas the mung lentils need to be soaked overnight or for some hours. Dal is often translated as "lentils" but actually refers to a split version of a number of lentils, peas, chickpeas (chana), kidney beans and so on.

To get started with this recipe, we must first prepare a few ingredients. You can have moong dal (lentil) and chickpea roll (chila) using 19 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Moong dal (lentil) and chickpea roll (chila):
  1. Prepare Moong Dal (Lentil) Soaked in water for an hour
  2. Prepare Chickpea Soaked in water for 12 hours (Beforehand)
  3. Get Chopped Green Beans
  4. Make ready Chopped Capsicum (Bell Pepper)
  5. Get Chopped Carrots
  6. Make ready Boiled Corn Seeds
  7. Prepare Garlic
  8. Make ready Cauliflower
  9. Get Cream Cheese/Paneer
  10. Make ready Garlic Ginger Paste
  11. Make ready Coriander Powder
  12. Get Turmeric Powder
  13. Make ready Salt As per your Taste
  14. Make ready Cumin Seeds
  15. Prepare Red Chili Powder
  16. Prepare Chopped Green chili
  17. Prepare Chopped Spring Onion
  18. Make ready Chopped Onion
  19. Prepare Curry Powder

Here is a protein-rich Moong Dal Chilla, stuffed with a deliciously flavoured mixture of potatoes and Serve moong dal chilla hot and fresh off the Tava. Enjoy how to make moong dal chilla recipe You can relish them as it is with pudina chutney and sweet chutney or roll it with various stuffing to make. Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians.

Steps to make Moong dal (lentil) and chickpea roll (chila):
  1. Take soaked and washed Moong beans and Chickpea in a grinding jar along with green chili,garlic cloves and salt and take a whirl around
  2. The paste should be in the consistency as shown in the image.
  3. Take all the Chopped vegetables as shown in the image.
  4. Take the following spices as shown in the image.
  5. Heat oil in a pan and add saute Cumin seeds followed by onion, Spring onion and Green Chili.
  6. Add all the vegetables and saute it.
  7. Saute it unless it turns golden brown.Remove the veggies in a bowl.
  8. Now add homemade cream cheese into it.
  9. Mix it well and your stuffing is ready.
  10. Now heat a pan and add grease it then add batter with the help of spoon and spread it as shown in the image.
  11. Flap it and turn it golden brown from both the sides.
  12. Put the stuffing's above the chila as shown in the image.
  13. Wrap it and as shown in the image.
  14. Serve it with your favourite Sauce, Chutneys or Mayonnaise.

Serve it with rice and roti for healthy wholesome meal. Chilka moong dal is known as split green gram with skin in English. I pressure cooked the dal in the Instant Pot (I used IP instead of PC because our family does not like PC dal taste) and then did the tadka in separate pan and added it to the dal. Grind the moong dal in a food processor to make a fine paste. Heat a griddle or cast iron skillet on medium heat.

So that is going to wrap it up with this exceptional food moong dal (lentil) and chickpea roll (chila) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!