Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Get 1 bag dehydrated garbanzo beans
  2. Get 2 teaspoons Thyme
  3. Make ready 2 teaspoons Coriander
  4. Get 2 teaspoons Basil
  5. Make ready 2 teaspoons Sage
  6. Prepare 2 cups long grain rice pre cooked
  7. Make ready water for beans and rice to cook
  8. Get 1/2 cup salted butter
  9. Get 1 cup minced onion
  10. Take 1 cup minced carrots
  11. Get Fresh Sprouts or Microgreens
  12. Prepare Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap it up with this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!