Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy soy bean nibbles. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Soy Bean Nibbles is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy Soy Bean Nibbles is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have healthy soy bean nibbles using 2 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Soy Bean Nibbles:
- Take Dried Soy Beans
- Make ready Salt *optional
Instructions to make Healthy Soy Bean Nibbles:
- Wash Soy Beans and place them in a large bowl and cover with water. The beans will expand to over double their size, so make sure you cover with plenty of water. Soak overnight or at least 3 to 4 hours.
- Drain the beans, and spread on paper towel to dry. If you want to add Salt, add it at this stage.
- You don’t have to completely dry the beans. Place them on a baking tray, spread them evenly, and bake at 160 to 170℃ for 30 to 45 minutes, stirring occasionally. *Note: The texture will harden when they are cold.
- Baking time depends on the size of the beans and your preference. I like absolutely crispy ones, but some people like crunchy or chewy texture.
- Alternatively you can toast the beans using a frying pan.
So that’s going to wrap it up for this exceptional food healthy soy bean nibbles recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
