Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
  1. Prepare Filling
  2. Prepare egg beaters egg whites
  3. Take diced red onion
  4. Get diced red pepper
  5. Take freshly ground pepper
  6. Prepare sea salt
  7. Prepare chopped Baby Kale
  8. Take fresh diced jalapeño (+/- for heat)
  9. Prepare garlic - diced
  10. Take Top
  11. Prepare medium tomatoes
  12. Prepare olive oil spray
  13. Get Outer
  14. Get Jenie-O turkey bacon strips
Instructions to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
  1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
  2. While baking, dice up your filling veggies and put in med mixing bowl.
  3. Add salt & pepper
  4. Add carton of egg whites & mix
  5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
  6. Thinly slice tomatoes, you'll need 12 slices total, set aside
  7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
  8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease
  9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
  10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
  11. Lightly spray the tops w olive oil
  12. Bake at 350 for 20-30 min / until egg is cooked through
  13. Remove cupcakes & let cool on a paper towel.
  14. Refrigerate each in a separate wrap or bag for easy grab & go.
  15. You can even freeze some for later, just thaw in fridge overnight.
  16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!

So that is going to wrap it up with this exceptional food healthy cupcake omletes - w baby kale & turkey bacon. recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!