Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy chicken broccoli alfredo. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Chicken Broccoli Alfredo is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Healthy Chicken Broccoli Alfredo is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Take 1 whole spaghetti squash
- Prepare 4 cups low fat cottage cheese
- Get 1/2 c Parmesan cheese
- Get 1/2 c 2% milk
- Get 15 oz cubed boneless, skinless chicken breast
- Make ready 2 c chopped broccoli
- Make ready 1 tbsp minced garlic
- Take 1 tbsp sea salt
- Make ready 2 tsp basil
- Get 2 tsp oregano
- Take 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
So that’s going to wrap this up for this exceptional food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!