Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, dark beans tuna salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Dark beans tuna salad is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Dark beans tuna salad is something that I’ve loved my entire life. They’re nice and they look wonderful.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. On dark background Tuna and bean salad.
To get started with this recipe, we must first prepare a few ingredients. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Dark beans tuna salad:
- Prepare 1 can tuna drained
- Take 2/3 can red dark kidney beans
- Prepare 1/2 cup parsley
- Make ready 2 green pepper
- Get 1/2 onion
- Take 1 tbsp olive oil
- Get 1 tbsp white soy sauce
- Get 1 tbsp lemon juice
- Take Black pepper for taste
- Make ready 1 tbsp mustard
Tuna salad with lettuce beans and cheese on wooden table. Healthy hearty salad of tuna, green beans, tomatoes, eggs, potatoes, black olives close-up in a bowl on the table. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent.
Steps to make Dark beans tuna salad:
- Put all vegetables and beans and mix it with the drained tuna
- Put soy,mustard, oil,lemon juice and pepper together and mix
- Put the Dressing on the tuna salad mix and enjoy
It's not every day that a salad wakes me from a dead sleep. But this morning, this one did. Not because I was hungry—because I This easy, all-in-one-meal, tuna salad is made with simple ingredients and pantry staples to create a lunch that's totally fresh and filling. How to make a tuna salad with kidney beans! This salad is the perfect side dish for your next cookout.
So that’s going to wrap it up for this exceptional food dark beans tuna salad recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
