Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy mushroom au gratin with tofu sauce. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Mushroom Au Gratin with Tofu Sauce is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy Mushroom Au Gratin with Tofu Sauce is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
- Get 1 block Tofu (firm or silken)
- Make ready 1 tbsp ●Japanese dashi soup base
- Prepare 1 tbsp ●Soy sauce
- Take 1 dash ●Salt
- Get 1 tbsp ●White miso (sweet)
- Prepare 1/2 Onion
- Get 1 bunch Shimeji mushrooms
- Make ready 2 bunch Spinach (optional)
- Get 1 Melting cheese※ (optional)
- Get 1 Powdered parsley (optional)
Instructions to make Healthy Mushroom Au Gratin with Tofu Sauce:
- Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
- Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
- Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
- Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!
So that is going to wrap it up with this exceptional food healthy mushroom au gratin with tofu sauce recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!