Easy, Low Fat Cottage Pie
Easy, Low Fat Cottage Pie

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, easy, low fat cottage pie. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Easy, Low Fat Cottage Pie is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Easy, Low Fat Cottage Pie is something that I have loved my entire life. They are fine and they look fantastic.

Place a large, non-stick saucepan or flameproof casserole over a medium heat. Use a couple of wooden spoons to break up. Remove from the oven and garnish with a little dried parsley. Looking for the perfect Easy, Low Fat Cottage Pie recipe? look no further!

To begin with this recipe, we must prepare a few components. You can have easy, low fat cottage pie using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy, Low Fat Cottage Pie:
  1. Get 120 g lean 5% fat beef mince,
  2. Make ready 425 g mash potato, (ready made, available in most supermarkets),
  3. Take Half an onion, chopped finely,
  4. Prepare Half a large vine tomato, chopped finely,
  5. Take 1/2 tsp dried parsley,
  6. Get 1/2 tsp garlic granules,
  7. Take 4 tsp beef gravy granules,
  8. Get 1 good dash or two of Worcester sauce,
  9. Take 100 ml water, boiled,
  10. Make ready Salt and pepper to season,
  11. Take 30 g 50% reduced fat cheddar cheese, grated,
  12. Prepare 7 g unsalted butter, (around 1/2 tbsp),
  13. Prepare Frylight for frying, I used sunflower oil,
  14. Take Dried parsley to garnish. (Optional)

Imagine a home filled with the comforting aroma of thyme, onions, and melting cheese. These smells are so captivating that they even bring kids of all ages out of their rooms and to the table without complaint. Meanwhile, heat the olive oil in a skillet over medium heat. Would you like any meat in the recipe?

Steps to make Easy, Low Fat Cottage Pie:
  1. Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent.
  2. Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine.
  3. Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens.
  4. Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency.
  5. Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges.
  6. Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden.
  7. Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :)

Meanwhile, heat the olive oil in a skillet over medium heat. Would you like any meat in the recipe? Turn heat up to medium, and add in ground beef. Add in Worcestershire sauce, beef broth, tomato paste, peas, and spices. Shepherd's Pie is also known as Cottage Pie and I do believe it originated from either Scotland or the North of England.

So that’s going to wrap it up for this exceptional food easy, low fat cottage pie recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!