Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy red lentils khichdi. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mixed Lentils & Vegetables Khichdi - Healthy, wholesome, one pot dish with lentils, rice and vegetables, cooked in ghee, turmeric and red chili powder makes an amazing comfort food! Red lentils are a welcome food for vegan and non-vegan because of its high nutritional value that can be easily added to their diets. Red lentils are high in dietary fiber, essential for maintaining digestive health and for helping to maintain your weight.
Healthy red lentils khichdi is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Healthy red lentils khichdi is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy red lentils khichdi using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy red lentils khichdi:
- Make ready tsp ghee
- Get tsp cumin
- Take tsp chopped garlic
- Make ready chopped medium size onion
- Prepare deseeded and chopped tomato
- Take rice (250 gm)
- Get and half cup water
- Get salt
- Take Mansoor dal
- Take ground nut (optional)
- Prepare chopped fresh green beans (optional)
- Get chopped potato
Khichdi recipe with step by step photos - delicious one-pot comfort meal of rice and moong lentils. Nutritious and light on the tummy. As part of the traditional Ayurvedic cleanse, red lentil kitchari is flavorful and delicious while providing the body with complete protein. In the spirit of new beginnings, I thought I'd share this recipe for kitchari - which can also be spelled khichdi or kichadi - a traditional Ayurvedic cleansing food.
Steps to make Healthy red lentils khichdi:
- Wash the rice and veggies and chopped them.wash moong dal and groundnut in another bowl.
- Pour ghee in a pressure cooker then add cumin seeds then fry garlic and chopped onions when the onion becomes translucent add Mansoor dal, groundnut and saute then add veggies and add rice and saute on medium flame.
- Add 2 and half cup water and salt as needed and pressure cook for 1 vissle on high flame and low the flame and cook for another 5 min and turn off the gas stove and let the pressure release itself and open the cooker.Serve in a serving dish and enjoy with pickles and ketchup.
Masoor Dal Khichdi (Red Lentil With Rice). Red lentils, also known as Masoor dal, are an extremely popular lentil in India. They are grown all over the Red Lentils (Masoor Dal) is good for diabetics as it regulates the random spikes and drops in the Therefore, it is important to maintain a healthy and balanced diet to prevent this from occurring. Masoor dal or Red Lentil is very important part of vegetarian diet in Indian cuisine. Masoor is sold in all forms like with or without skin, whole or split. of various other vegetables such as beans, cauliflower, green peas, etc.
So that is going to wrap it up with this special food healthy red lentils khichdi recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
