Easy Low-Cale Sweet and Savory Chicken Tenders
Easy Low-Cale Sweet and Savory Chicken Tenders

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, easy low-cale sweet and savory chicken tenders. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Easy Low-Cale Sweet and Savory Chicken Tenders is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Easy Low-Cale Sweet and Savory Chicken Tenders is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook easy low-cale sweet and savory chicken tenders using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Low-Cale Sweet and Savory Chicken Tenders:
  1. Prepare 6 pieces Chicken tenders
  2. Prepare 1/2 tbsp each ★Soy sauce, sake
  3. Make ready 1 tbsp each ※ Soy sauce, mirin, sugar, sake
  4. Take 1 Sesame seeds
  5. Make ready 1 Katakuriko
Steps to make Easy Low-Cale Sweet and Savory Chicken Tenders:
  1. Remove the sinew from the chicken tenders, and slice diagonally into easy to eat pieces. Season the chicken with the ★ ingredients. Combine the ※ ingredients.
  2. Pat the chicken tenders dry with paper towels, and coat well with katakuriko. If you just dust it lightly the chicken pieces will get stuck together and roll up into a ball, and be hard to handle later.
  3. Put a little oil in a non-stick frying pan, and put the chicken pieces in the pan in a single layer, trying not to overlap them. Cook on one side slowly over low heat. Take the chicken out of the pan and set aside.
  4. Put the combined ※ ingredients into the same frying pan and heat. Return the chicken to the pan and coat with the sauce.
  5. When there's little moisture left in the pan and the sauce has thickened, sprinkle in the sesame seeds and turn off the heat.

So that is going to wrap it up with this exceptional food easy low-cale sweet and savory chicken tenders recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!