Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, black bean cottage pie. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. Black Bean and Vegetable Cottage Pie is a community recipe submitted by The Gourmet Vegan and has not This is a really tasty cottage pie.
Black bean cottage pie is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Black bean cottage pie is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Black bean cottage pie:
- Prepare 1 medium onion
- Take 1 stick celery
- Get 1 carrot
- Prepare 1 small leek
- Take 1 tsp chopped garlic
- Make ready 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)
- Make ready 1 tsp tomato puree
- Get 1 tsb bouillon in 1 cup of water
- Prepare Avocado oil
- Prepare 2 tbsps collagen/ bone broth (optional)
- Get 1 parsnip
- Make ready 2 small potatoes
- Get 1 tbsp goats butter
- Make ready 1/2 cup goats cheese/ parmesan
- Prepare to taste Salt and pepper
Cottage pie, synonymous with shepherd's pie, has many variations but in traditional form it's a meat pie with a mashed potato crust. Vanilla And Bean is monetized in part through the use of affiliate links. This means that if you were to click on a link and/or purchase an item after clicking on a link. Black Bean & Corn Buddha Bowl
Steps to make Black bean cottage pie:
- Fry the carrot onion celery leek garlic in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
- Add the black beans, black bean juice and tomato purée. Cook for 10 minutes then season.
- Boil the potatoes and parsnip. Drain and mash with butter.
- Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.
Packed full of colour and fresh flavour, Buddha Bowls are a filling, nutritious and quick to prepare. Add a little variation to you regular cottage Pie with Rhodes Quality Black Beans and swopping out regular potatoes for vibrant orange sweet potato. This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe. Mix the beef with the black bean and soy sauces and the cornflour.
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