Healthy Okra Soup
Healthy Okra Soup

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy okra soup. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Plain Okra Soup (Nigerian Okra Soup). How to Make Okra Soup (UPDATED VERSION) - THE BEST OKRA SOUP RECIPE - ZEELICIOUS FOODS. Enjoy this easy to follow healthy Okra soup recipe and find an oil free version on my blog. Ingredients: Okra Kale Spinach Palm Oil StellaZone Spice Tomato (small) Onion Garlic Ginger Peppers Salmon Ahi Tuna Shrimp/Prawn If you are not subscribed.

Healthy Okra Soup is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy Okra Soup is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have healthy okra soup using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Okra Soup:
  1. Take 2 cups grated okra
  2. Prepare 1 kg smoked fish
  3. Make ready 1 cup diced kpomo
  4. Prepare 1 bulb onion dice
  5. Get 4 fresh pepper diced
  6. Make ready to taste salt
  7. Get 1 tbsp blended crayfish
  8. Take 1 knorr cube
  9. Make ready 2 tbsp palm oil
  10. Get 2 bunch uGu leaf wash and sliced

Some argue that a lot of work goes to the cutting. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very Okra soup is one of the most common soups eaten by the people of Igbo, often it is combined with ogbono. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers.

Instructions to make Healthy Okra Soup:
  1. Heat up frying pan, once its hot add palm oil, onions, pepper, smoked fish, kpomo and crayfish, stir for 3mins
  2. Add okra and stir continuously till it cooked through then add the salt and knorr cube keep stiring
  3. After about 8mins add uGu leaf allow it cook for 3mins then turn off heat.

Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups. Okra is a flowering plant known for its edible seed pods. It's cultivated in warm and tropical climates, such as those in Africa and South Asia.

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