Alkaline - Garbanzo Beans Stew (chick peas)
Alkaline - Garbanzo Beans Stew (chick peas)

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, alkaline - garbanzo beans stew (chick peas). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Alkaline - Garbanzo Beans Stew (chick peas) is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Get 1 1/2 cup garbanzo beans
  2. Prepare 1 chopped medium red onion
  3. Make ready 3 chopped green onions
  4. Get 1/2 cup chopped reed, yellow, orange peppers
  5. Make ready 1/4 cup chopped green peppers
  6. Take 1 cup chopped portabella mushrooms
  7. Get 4 tablespoons grape seed oil
  8. Take Add sea salt, basil, cayenne pepper (season to taste)
Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
  2. Coat bottom of pot with grape seed oil over medium heat.
  3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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