Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, beans and fried plantain. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Beef kebab with rice, beans and fried plantains.
Beans and fried plantain is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Beans and fried plantain is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have beans and fried plantain using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beans and fried plantain:
- Get Water
- Prepare Beans
- Prepare Crayfish
- Get Onions
- Prepare Pepper
- Take Palm oil
- Take Salt
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening.
Steps to make Beans and fried plantain:
- Put water in the pot and put on fire
- Add desired amount of onions(it makes the beans more sweet)
- Rinse your beans and add to the boiling water and onions
- When soft, add your salt, pepper, crayfish and palmoil
- Leave to cook for some minutes and it's done!
- Fried plantain
- Place frying pan on fire and add your oil
- When hot, fry your plantain till slightly brown.
- Food is ready for serving
So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's. I grew up in small town Minnesota, okay? Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.
So that’s going to wrap this up with this exceptional food beans and fried plantain recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
