Roasted cauliflower and paneer "curry"
Roasted cauliflower and paneer "curry"

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, roasted cauliflower and paneer "curry". It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare. This recipe came from trying to use up the leftovers in the fridge. Stir in the yogurt and serve topped with the roasted cauliflower.

Roasted cauliflower and paneer "curry" is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Roasted cauliflower and paneer "curry" is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook roasted cauliflower and paneer "curry" using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Roasted cauliflower and paneer "curry":
  1. Take Half a head of cauliflower
  2. Make ready 5 garlic cloves, peeled
  3. Make ready 2 tablespoons olive oil or sesame oil
  4. Take 2 red onions
  5. Take inch cube root ginger
  6. Get 1 red chilli
  7. Make ready 1 heaped teaspoon of Nigella seeds
  8. Take 1 heaped teaspoon cumin
  9. Take 1 teaspoon turmeric
  10. Prepare 1 teaspoon cayenne pepper
  11. Take 1 tin chopped tomatoes
  12. Prepare half tin chickpeas
  13. Get half cup frozen peas
  14. Make ready 100 g fresh spinach (could use frozen)
  15. Get 110 g (half a pack) paneer (Indian cheese)
  16. Prepare salt

This simple paneer and cauliflower curry is spiced with warming turmeric and ginger. The thick yoghurt adds a touch of luxury. Take your time and don't stir too much or you will create steam, which will hinder the colouring. Delicious side dish which taste amazing with some hot rotis or pulao.

Steps to make Roasted cauliflower and paneer "curry":
  1. Heat the oven to 200˚c. Cut the cauliflower into small florets and lightly toss in 1 tablespoon of the olive oil.
  2. Put in a roasting dish and cook in the preheated oven for approx 30 - 40 minutes, depending on how crisp you like it. Remember not to overcook it as it needs some bite to stay together in the finished dish.
  3. Whilst your cauliflower is cooking, add half a tablespoon of oil to a pan and fry your onions, ginger and chilli for 5 minutes to release the flavour.
  4. Add the dry spices to the pan and continue to fry for a minute or so longer.
  5. Add the drained chickpeas to the pan, coat in the spice mixture and then add the tomatoes. Simmer on a low/medium heat for approx. 10-15 minutes until slightly reduced.
  6. Heat the remaining olive oil on a small non-stick frying pan and cook the paneer over a medium to high heat until crisp and lightly brown. This should take about 5 minutes. Remember to keep stirring every minute or so to stop it form catching. (If you like really crispy paneer, you can coat it in some cornflour or semolina beforehand.)
  7. Whilst the paneer is cooking, add the roasted cauliflower and garlic, peas and spinach to the sauce and cook for 5 minutes until the peas and spinach are cooked through.
  8. Once your paneer is cooked, add it to the cauliflower and sauce and serve in warm bowls. This makes a great meat-free main meal but is also lovely as a side dish served with chicken tikka or pan fried spicy salmon.

Easy roasted cauliflower recipe where it is tossed in a delicious Thai red coconut curry. Roasted cauliflower tossed with Thai red curry paste and coconut milk. Mix the olive oil, curry powder, sugar, lemon juice, salt and pepper in a small mixing bowl. This simple Roasted Curried Cauiflower is the best vegetable side dish! The curry gives it a nice smokiness and the lemon gives it a nice kick!

So that’s going to wrap it up with this exceptional food roasted cauliflower and paneer "curry" recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!