Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, my mixed healthy salad π. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
My Mixed Healthy Salad π is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. My Mixed Healthy Salad π is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make My Mixed Healthy Salad π:
- Make ready 1/4 Cup Dried Chick Peas
- Get 1/4 Dried Lentils
- Get 1/4 Barley
- Prepare 1/4 Black Beans
- Prepare Dressing
- Get 1/4 tsp Sea Salt
- Take Sprinkle of Black Pepper
- Take 1/4 dried Mustard Seeds
- Take Sour cream& Chives
- Get 1 sprinkle of Chia on top
Instructions to make My Mixed Healthy Salad π:
- Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- Pressure cooker 45 minutes. 2 pints cold water.
- When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that is going to wrap it up for this exceptional food my mixed healthy salad π recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!