Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

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Steak with brocolli mash and parsnip/carrot fries is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Steak with brocolli mash and parsnip/carrot fries is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Prepare 2 steaks
  2. Make ready 1 large broccoli
  3. Prepare 2 parsnips (depends a bit on the size)
  4. Prepare 5 carrots
  5. Prepare sesame oil

Chef with wok prepare asian food. More stock photos from Kungverylucky's portfolio. Flaky Sriracha Cod over Parsnip Carrot Mash. Do you ever miss bread bowls that are filled with broccoli cheddar soup?

Steps to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

With the parsnips, cut around the core, they are bit tough. wow!! looks amazing, we love parsnips. just enjoyed some parsnip fries the other night! so good 🙂 love the idea of making a mash with carrots!!! How to Make Carrot and Parsnip Mash. I prefer to steam veggies over boiling them. Mashing the carrots and parsnips by hand is the traditional way to enjoy the combination. Note that it is difficult to make the parsnips and carrots break down as a potato would.

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