Beans and fried plantain
Beans and fried plantain

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, beans and fried plantain. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. Beef kebab with rice, beans and fried plantains.

Beans and fried plantain is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Beans and fried plantain is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook beans and fried plantain using 4 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Beans and fried plantain:
  1. Prepare 3 cups beans
  2. Get Plantain
  3. Make ready Palm oil
  4. Make ready cube Crayfish and knorr

This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time. Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening.

Steps to make Beans and fried plantain:
  1. Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min.
  2. Peel ur plantain slice and fry in hot oil. Then serve with ur beans

So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's. I grew up in small town Minnesota, okay? Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia.

So that’s going to wrap this up with this special food beans and fried plantain recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!