Flounder in Sweet & Sour Vegetable Sauce
Flounder in Sweet & Sour Vegetable Sauce

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, flounder in sweet & sour vegetable sauce. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Flaky, delicately sweet flounder is a quick and easy fish to cook for weeknight dinners. Its mild flavor and fantastic texture make it the perfect base for a wide range of vibrant dishes. Make a quick healthy lunch with flounder or sole.

Flounder in Sweet & Sour Vegetable Sauce is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Flounder in Sweet & Sour Vegetable Sauce is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have flounder in sweet & sour vegetable sauce using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Flounder in Sweet & Sour Vegetable Sauce:
  1. Take 1 cut Flounder fish
  2. Make ready 1/8 Onion
  3. Take 1/4 Carrot
  4. Make ready 1 Green pepper
  5. Get 1 Katakuriko
  6. Get For the sweet vinegar sauce:
  7. Prepare 1 tbsp ●Sugar
  8. Make ready 1 tbsp ●Vinegar
  9. Take 1 tbsp ●Soy sauce
  10. Make ready 50 ml ●Water
  11. Prepare 1 tbsp Katakuriko slurry

More information on "Individual Flounder in Sweet Butter": Images NYPL Digital Gallery, Flickr, Google Images. Add flounder fillets and shake to coat with flour mixture. Flounder at quagmire in China MaYITun. Fried flounder in the Eastern, tomato concasse with sweet and sour sauce.

Steps to make Flounder in Sweet & Sour Vegetable Sauce:
  1. Mince the onions. Cut the green peppers in half vertically, remove the seeds, and julienne. Slice the carrot into strips.
  2. Mix in the water-dissolved katakuriko and stop the heat. Mix everything to create a creamy feel.
  3. Heat vegetable oil (not listed) in a frying pan and cook both sides of the flounder.
  4. Once the flounder has cooked through, transfer to a plate.
  5. Wash the frying pan, heat vegetable oil (not listed) again and add the vegetables from Step 1.
  6. Once the vegetables are more or less cooked, add the ● sweet vinegar sauce ingredients and mix.
  7. Mix in the water-dissolved starch and stop the heat. Mix everything to create a creamy feel.
  8. Pour the mixture from Step 7 over the flounder from Step 4 and it's complete.

Serve with the sweet peach and hot pepper jelly sauce. Soles and flounders harvested commercially in North America are right-eyed, except fluke. Flounder fillets vary in shape, depending on the species. Flounder: के लिए एक और शब्द falter, struggle, stall, slow down, run into trouble कोलिन्स अंग्रेज़ी पर्यायकोश. suite or sweet?

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