Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, white beans, vegetable source and fried plantain. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
HEY GUYS, THIS IS MY FIRST YOUTUBE VIDEO!! INGREDIENTS: Beans, Shrimps, Mushrooms, Bell peppers, Fresh tomatoes, onions, Garlic, Ginger, White pepper, Dry. Fried plantains Sauté bacon with canola oil in a large, heavy-bottomed saucepan over medium heat until bacon renders most of its fat.
White beans, vegetable source and fried plantain is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. White beans, vegetable source and fried plantain is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have white beans, vegetable source and fried plantain using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make White beans, vegetable source and fried plantain:
- Prepare White beans
- Take Vegetable
- Take Plantain
- Prepare Groundnut oil
Using your sharpest knife, finely chop mint and ¾ cup parsley leaves. Generously drizzle oil into a large cast-iron skillet and heat over medium until shimmering. Working in two batches, fry bread slices until golden. Plantains, also known as plátanos, are closely related cultivars of fruit or dessert In general, they treated as vegetables in the kitchen much like fellow tropical produces such as Indeed, plátano are one of the staple sources of carbohydrates for larger populations in Asia.
Steps to make White beans, vegetable source and fried plantain:
- Boil your beans
- Cut and wash your vegetable, put groundnut oil, onions, and stire
- Add your vegetable and add little water, and paper and salt, allow to boil then bring down
- Fry your plantain
Fried plantains are a high-fat food. Try baking plantain chips with a high heat oil in a limited amount for a lighter snack. Plantains provide iron and vitamin C, two micronutrients that work together to optimize absorption. Although iron from plant sources is not usually as easily absorbed, vitamin C. Plantains are rich sources of complex carbohydrates , vitamins, and minerals, and are easily digestible.
So that is going to wrap it up for this exceptional food white beans, vegetable source and fried plantain recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
