Nutritious crunchy spinach raita
Nutritious crunchy spinach raita

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, nutritious crunchy spinach raita. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Nutritious crunchy spinach raita is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Nutritious crunchy spinach raita is something that I have loved my entire life. They are nice and they look fantastic.

#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this recipe and hope you enjoy it.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Nutritious crunchy spinach raita:
  1. Make ready 1 cup spinach leaves
  2. Make ready 2 cups fresh yogurt/curd
  3. Make ready 1 tbsp peanuts
  4. Make ready 4 almonds
  5. Get 4 cashews
  6. Make ready 1 tsp raisins
  7. Get 1 tbsp sesame seeds
  8. Make ready 1/4 tsp black salt
  9. Prepare 1/4 tsp black pepper powder
  10. Take to taste salt
  11. Make ready For Tempering
  12. Make ready 1 tbsp oil
  13. Prepare 2 dry red Chillies
  14. Take 1/2 tsp mustard seeds
  15. Get 1 pinch asafoetida
  16. Get 1 tsp Curry leaves

Palak raita recipe - nutritious and delicious way to eat spinach with yogurt and few spices. Since spinach is super healthy, I am always In this raita, there is very subtle taste of spinach. This cooling and subtle flavored raita complements well any spicy rice dishes or biryanis. Spinach Raita, Spinach and curds is always a very nutritious combo.

Instructions to make Nutritious crunchy spinach raita:
  1. Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
  2. Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
  3. Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
  4. Dry roast almonds and cashews till fragrant. Keep aside.
  5. Now put sesame seeds in the pan. Roast till they change color.
  6. Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
  7. Place the almonds, peanuts and cashews in a dry blender and crush roughly.
  8. Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
  9. Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
  10. Pour tempering over the raita and Serve chilled.

Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach raita is both tasty and nutritious. Serve it with your favorite daal and plain boiled or fragrant rice for a lovely vegetarian meal! This spinach raita is both tasty and nutritious.

So that’s going to wrap it up with this exceptional food nutritious crunchy spinach raita recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!