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Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, my lemon creamed sea salt, wholegrain mustard fish. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. Prepare 470 g White Fish (i used Atlantic Cod Frozen)
2. Take 350 g Fresh Asparagus
3. Make ready 50 g very fine green beans
4. Make ready 1 tsp Black Cracked pepper
5. Get 1/2 tsp mixed herbs
6. Take 1/4 cup Lemon juice
7. Take 1/4 cup white wine
8. Prepare 1 Sweet pepper mixed
9. Take 1 lemon Sliced
10. Make ready 1/2 tsp mixed herbs
11. Take 1 Handful fresh parsley for serving
12. Prepare 1/4 cup Double cream
13. Prepare 1 tsp whole mustard grain

Instructions to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. Place the fish in a large frying pan with a lid
2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish.
3. Add the Asparagus on top also the green beans
4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high
5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid.
6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked
7. Take off the heat, let it cool a little before adding the Cream
8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices.
9. Add the sweet peppers and put back on heat to heat up mix carefully.
10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan
11. Add carefully to the fish and shake tbe pan to mix.
12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side.

So that’s going to wrap this up for this special food my lemon creamed sea salt, wholegrain mustard fish recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!