Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy kalachana apple soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
A very healthy combination of power packed kalachana and nutritious Apple,health booster Badam paste and with the nutrients of. Kala Chana soup is a rich source of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level. Here is another recipe to keep you warm and healthy.
Healthy kalachana Apple soup is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Healthy kalachana Apple soup is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have healthy kalachana apple soup using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy kalachana Apple soup:
- Make ready 1 cup Kala chana/chickpeas(soaked overnight)
- Take 1 medium sized apple
- Take 1/4 cup Badam paste
- Make ready 2 medium size tomato
- Make ready 1 cup chopped bottleguard
- Prepare 1 teaspoon salt
- Make ready 1/2 teaspoon black pepper powder
- Make ready 4 cloves
- Prepare 1 tablespoon ghee or butter
For us Punjabis especially, though, black chickpeas hold a special place in our hearts. They are tiny, hearty, and give off a delicious aromatic broth that the more commonly found cousin. Next morning drain the water and rinse it nicely. Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients.
Instructions to make Healthy kalachana Apple soup:
- Boil kalachana in cooker and keep it aside.cut tomato,apple and bottleguard into small pieces and add water.take a pan or pressure cooker and heat ghee in it,add cloves and when it starts crackling add apple, bottleguard and tomato.pressure cook and let it cool,you can blend it and if need can strain it.
- Now keep the soup on gas and add salt,pepper powder and badam paste and boil for 5 minutes,and your tasty and healthy soup is ready to serve
Next morning drain the water and rinse it nicely. Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients. They are also low in calories, making them a Use kala chana in a wide variety of curries and soups for a healthy, nutritious meal. Kala chana chickpeas are darker than regular. Kala Chana is a mildly spiced black chickpeas curry made in the instant pot or a stovetop pressure cooker.
So that’s going to wrap this up for this special food healthy kalachana apple soup recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
