Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, beans pottage and fried plantains. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Beans pottage and fried plantains is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Beans pottage and fried plantains is something which I have loved my whole life.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative.
To begin with this particular recipe, we have to prepare a few components. You can cook beans pottage and fried plantains using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Beans pottage and fried plantains:
- Make ready 1 cup beans
- Get Dry fish
- Take Onions
- Make ready 2 maggi
- Take to taste Salt
- Prepare Palm oil
- Get Scotch bonnet
- Prepare Pottash
- Prepare Spices
Typical lunch of meat, beans, rice and plantains in Nicaragua. Fried chicken in a guatemalan restaurant. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. Ripe Plantain Pottage is a very popular pottage dish, particularly in West Africa.
Steps to make Beans pottage and fried plantains:
- Parboil your beans with the pottash and strain the water, wash your fish with hot water and strain also.cut your onions
- Put oil on pot and set on fire, add your onions and garlic ginger paste and fish and fry for 2 minutes then add your scotch bonnet and fry for some minutes, add water, Maggi,salt and spices and bring to boil then add your beans and allow till tender… Fry your plantains and enjoy.
I'm really not a fan of squishy foods so I tend to stay way from all things Some people prefer to combine ripe and unripe plantain while some choose to use unripe plantain throughout. Plantain pottage recipe is for ripe. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale Kelewele (fried plantain -with spices including ginger- normally eaten with roasted. Melt butter in a medium frying pan over medium heat.
So that is going to wrap this up for this special food beans pottage and fried plantains recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
