Beetroot Spinach Carrot Soup Full of Iron healthy Soup
Beetroot Spinach Carrot Soup Full of Iron healthy Soup

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. Make ready 1 beetroot chopped
  2. Take 1 tomato chopped
  3. Take 1 carrot chopped
  4. Prepare 10 spinach leaves
  5. Get 4 garlic cloves
  6. Make ready Small piece of ginger
  7. Make ready 2 tsp butter
  8. Prepare 1 tsp black pepper powder
  9. Make ready 1/2 tsp cumin seeds
  10. Make ready 1/4 tsp sugar
  11. Make ready To taste Salt
  12. Take as needed Mint leaves for garnishing
  13. Make ready as needed Fresh cream for garnishing
Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:
  1. First wash all vegetables & chopped in big pieces.
  2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
  3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
  4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
  5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
  6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
  7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
  8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
  9. Healthy Iron rich soup is ready to serve.

So that is going to wrap this up with this special food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!