Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, my mixed healthy salad π. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
My Mixed Healthy Salad π is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. My Mixed Healthy Salad π is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make My Mixed Healthy Salad π:
- Prepare 1/4 Cup Dried Chick Peas
- Get 1/4 Dried Lentils
- Get 1/4 Barley
- Get 1/4 Black Beans
- Get Dressing
- Make ready 1/4 tsp Sea Salt
- Prepare Sprinkle of Black Pepper
- Get 1/4 dried Mustard Seeds
- Prepare Sour cream& Chives
- Make ready 1 sprinkle of Chia on top
Instructions to make My Mixed Healthy Salad π:
- Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- Pressure cooker 45 minutes. 2 pints cold water.
- When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that is going to wrap this up for this exceptional food my mixed healthy salad π recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!