Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, slow cooker stuffed bell peppers with quinoa, black beans, and corn. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is something that I’ve loved my entire life.
Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal. Made in a slow cooker, these stuffed bell peppers are perfect for a busy day!
To get started with this recipe, we have to first prepare a few ingredients. You can have slow cooker stuffed bell peppers with quinoa, black beans, and corn using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
- Take 4 red, orange, green or yellow bell peppers
- Make ready 1 cup chopped onion
- Take 1 tbsp olive oil
- Get 1 tbsp minced garlic
- Get 1 cup cooked quinoa
- Get 15 oz can black beans, rinsed
- Get 1 roma tomato, seeded & diced
- Make ready 1 cup corn (frozen or freshly cut from the cob)
- Make ready 4 oz can diced green chiles (with liquid)
- Make ready 2 tbsp minced dry or fresh cilantro
- Take 1/2 tsp cumin
- Make ready 1/2 tsp salt
- Get 1/4 tsp pepper
- Prepare 1 1/2 cup shredded sharp cheddar cheese (Monterrey Jack)
- Make ready 1 cup salsa
- Make ready 28 oz can or homemade enchilada sauce
Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. These are super filling and packed with flavor. To cook quinoa: Rinse quinoa with cold water in mesh strainer. I have to share my favorite Slow Cooker Cuban Black Beans.
Steps to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
- Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant.
- In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers.
- Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired.
- Enjoy!
Stuffed bell peppers are a favorite, especially this quinoa version or my chicken stuffed peppers. You still get plenty of protein and fiber from the quinoa and beans! Feel free to swap the ground turkey with Add in black beans, tomatoes, green chiles, water, quinoa, cumin, taco seasoning, salt and. Protein-rich quinoa, corn, black beans, stuffed into smoky roasted peppers with a green chile sauce and plenty of CHEESE! We're enjoying an abundance of Quinoa Corn and Black Bean-Stuffed Poblano Peppers is a vegetarian dish that won't make you miss the meat!
So that’s going to wrap this up with this special food slow cooker stuffed bell peppers with quinoa, black beans, and corn recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!