My Spicy Mixed Bean Burgers. 😙
My Spicy Mixed Bean Burgers. 😙

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, my spicy mixed bean burgers. 😙. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

My Spicy Mixed Bean Burgers. 😙 is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. My Spicy Mixed Bean Burgers. 😙 is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have my spicy mixed bean burgers. 😙 using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My Spicy Mixed Bean Burgers. 😙:
  1. Make ready 1 large Sweet Potato peeled and boiled ready to mash
  2. Take 2 tbls Chic peas
  3. Prepare 2 tbls red Kidney beans
  4. Take 2 tbls Cannelini beans
  5. Make ready 1/2 Red Onion Chopped
  6. Take 3 tbls Bread Crumbs
  7. Take 1 pinch Salt
  8. Take 1/2 Tsp cracked Black pepper
  9. Prepare 1/4 tsp Paprika
  10. Get 1/4 tsp Red Pepper Flakes
  11. Prepare 1 tsp Parsley
  12. Take 1 Egg
  13. Make ready 1 tsp olive oil
  14. Make ready 4 tbls Flour
  15. Make ready Another Cup full of Breadcrumbs
Steps to make My Spicy Mixed Bean Burgers. 😙:
  1. Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.
  2. Mash the potato and when cooled add to the bean mix next add the egg and mix.
  3. Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.
  4. Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.

So that is going to wrap this up for this special food my spicy mixed bean burgers. 😙 recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!