Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, kidney bean chocolate cake. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Kidney bean chocolate cake is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Kidney bean chocolate cake is something that I’ve loved my entire life. They are nice and they look fantastic.
Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free.
To begin with this recipe, we must first prepare a few ingredients. You can have kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kidney bean chocolate cake:
- Take 400 g kidney beans (tinned/dry cooked as per packet instructions
- Prepare 230 g granulated sugar
- Make ready 100 g butter or margarine
- Get 50 g cocoa powder
- Prepare 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
- Get 5 medium eggs
- Take 1 tsp gluten free baking powder
- Take 1-2 tbsp water
- Make ready Chocolate glaze
- Take 100 g chocolate
- Get 1 tbsp golden syrup
- Get 25 g butter or margarine
Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer. Gorgeously rich Chocolate Bean Cake made with NO FLOUR but a whole can of kidney beans!
Steps to make Kidney bean chocolate cake:
- Rinse and drain the kidney beans.
- Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
- Cream butter and sugar until pale and fluffy.
- Add eggs and combine.
- Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
- Pour into cake and level. Bake for 45 minutes at 170C.
- Cool cake completely before removing from tin.
- Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
- Pour glaze over cake and leave to set. Enjoy!
Kidney Bean Bake is healthy fiber packed deliciousness! This easy casserole is loaded with red kidney beans and onions in a chili flavored sauce. · Kidney bean chocolate vegan cake. Free of flour, butter, eggs, dairy, gluten and nuts. It was a chocolate cake with red kidney beans, and I figured it'd work as a vegan cake too. Vegan, healthy chocolate and red kidney bean cake recipe inspired by Hugh Fearnley-Whittingstall's recipe Ingredients Oh I love chocolate cake - who doesn't?
So that’s going to wrap it up with this exceptional food kidney bean chocolate cake recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
