Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, baked trout and vegetables. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Baked trout and vegetables is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Baked trout and vegetables is something that I’ve loved my entire life. They are fine and they look fantastic.
Cut the Brussels sprouts in half and spread them onto the baking sheet with the peppers. Place the trout fillets in the centre of the vegetables. Serve with the trout and vegetables.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook baked trout and vegetables using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked trout and vegetables:
- Prepare I river trout
- Take 2 handfuls fresh mixed herbs - parsley, sage, thyme, rosemary
- Prepare Olive oil
- Prepare Fresh vegetables - broccoli, parsley, leek,parsnip,carrot, red pepper
Baking trout isn't difficult and is an excellent way to retain the flavor and healthy qualities of the fish. If you aren't an angler, you can purchase fresh trout at your local market. Bake your trout as soon as possible, as the fish can quickly acquire an unpleasant odor and flavor that may ruin a meal. For the full Easy Oven Baked Trout Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste.
Steps to make Baked trout and vegetables:
- Heat oven to 180 degrees c
- Chop vegetables and place on ovenproof tray. Season with olive oil and salt and pepper (I added s little chilli too)
- Clean fish and fill cavity with mixed herbs. Rub with olive oil or butter and seasoning. Wrap in foil.
- Place fish on a tray and bake both fish and vegetables in the oven for approx. 30mins. ( depends on size of the fish. Rest for 5 minutes and serve. Note: this dish contains fish bones.
The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel. Baked trout with lemon sauce and vegetables in a pan. This simple, healthy, oven-baked recipe for trout was a reader idea—we love it and think you will too. Reader Kristin White of Toronto suggested this super-simple Parmesan- and panko-crusted trout recipe, and it's a real winner. When baking in a salt crust, you are creating an oven within an oven.
So that is going to wrap this up with this special food baked trout and vegetables recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
