Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, egg white scramble with crab meat and crispy red pepper. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
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Egg white scramble with crab meat and crispy red pepper is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Egg white scramble with crab meat and crispy red pepper is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook egg white scramble with crab meat and crispy red pepper using 9 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Egg white scramble with crab meat and crispy red pepper:
- Take 2.5 ounces lump crab meat
- Take 1/2 cup liquid egg whites
- Take 1 tbsp real bacon bits
- Prepare 1/2 ounce chopped fresh spinach
- Get 1/2 ounce chopped red bell pepper
- Take 1 ounce fresh chopped tomatoe
- Get 1/2 tsp garlic powder
- Get 1/2 serving (14g) of low fat cheddar jack
- Make ready 1 tbsp (7 g) crispy red pepper salad topping
This elegant crab scramble can make scrambled eggs into a meal masterpiece. To make your crab scramble a downright beautiful low-carb egg breakfast, decorate the plate with some colorful fresh fruit and a sprig of mint or parsley. I like eggs in any form - I often make these scrambled eggs because they are so beautifully coloured. Serve with fresh crusty bread and you have a great start to any day.
Steps to make Egg white scramble with crab meat and crispy red pepper:
- This was the last of my crab meat. It weighed 2.5 ounces so that's what's going in this scramble
- 1/2 cup of liquid egg whites more protein
- Veggies and bacon bits why because I need flavor
- Garlic powder about 1/2 tsp
- Fresh ground pepper to taste
- Heat up a non stick ceramic skillet, you cannot use cooking spray on these or the coating is destroyed.
- When skillet is heated pour your eggs in, this was going to be an omelette but egg whites are too runny. A scramble it is
- Keep agitating to prevent burning
- Top with cheese and red pepper. The most reliable method is the scale not the measuring spoon
- MFP information
I like eggs in any form - I often make these scrambled eggs because they are so beautifully coloured. Serve with fresh crusty bread and you have a great start to any day. You can add chopped fresh herbs or grated cheese for extra flavour. Scrambled eggs with seafood, especially shrimp, crab, or lobster, is a surprisingly delicious combination. It's also a great way When in doubt, add something spicy to your scrambled eggs.
So that’s going to wrap it up for this special food egg white scramble with crab meat and crispy red pepper recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
